Inside: Do you need some ideas to create your own self-care kit? Read to find some easy items to make a self-care kit for you and other great tips too. When you have some time, set yourself up … [Read more...]
Fight Teacher Burnout with a Self-Care Day
Inside: If you think you're burning out as a teacher it's so important to put yourself first and support your wellbeing by taking a self-care day. Find out how. Teachers often don't put … [Read more...]
The Best 12 Inspirational Quotes for Teachers + Freebie
Find some of the best inspirational quotes for teachers to help motivate and inspire you on the days that you need it the most. Some days as teachers we just need some inspiration to keep us … [Read more...]
8 Tips to Get the Best Night’s Sleep for Stressed-Out Teachers+ Free Printable
Inside: As a teacher do you struggle to relax and sleep? Read for some tips from experts to help you get the best night's sleep, a must-read for anyone + free printable. As a busy teacher do you … [Read more...]
A Clever Work-life Balance Tip: Teach Part-Time
I would say that the smartest thing I've done recently to optimize my work-life balance, was to reduce my hours and teach part-time. Now, I know that money is a factor for everyone, but for me, I … [Read more...]
Wellness Books I’m Reading Lately
Following are some great wellness books that I've been reading. I found them very informative on my journey to regain my health. I hope you find them interesting too. Book Title: SD Protocol: … [Read more...]
The 3 Best Essential Oils for Teachers to Relax
Inside: Are you looking for the best essential oils for teachers? Read to find out about 3 of the best essential oils to support teacher wellbeing, relieve stress and calm the overwhelm. As a … [Read more...]
5 Easy Ways to Relieve Teacher Stress
Inside: This article discusses some easy ways to help relieve teacher stress that some may experience from their demanding profession. Do you ever ask yourself," How can I reduce stress or … [Read more...]
