Are you an overwhelmed teacher, just trying to figure out how to make it through the end of the school day? (Let alone the end of the school year?) There is so much pressure on teachers to be … [Read more...]
Self-Care Kit for Tired Teachers: Stress Relief in Your Desk
When school days are busy, and you're running on fumes, having a self-care kit in your desk can make a world of difference. These small comforts are just enough to give you a boost of energy or take … [Read more...]
Mindful Mornings for Teachers: Bring on a Calmer Teaching Day!
Are you looking for a calmer start to your teaching morning? Enter: Mindful Mornings for teachers as an important life hack that you can incorporate for an intentional and calmer day. I struggle … [Read more...]
Fight Teacher Burnout with a Self-Care Day
Inside: If you think you're burning out as a teacher it's so important to put yourself first and support your wellbeing by taking a self-care day. Find out how. Teachers often don't put … [Read more...]
6 Easy Ways to Use Mindfulness in the Classroom + Free Printable
Inside: This article explains how to use mindfulness in the classroom to relieve stress for both teachers and students with quick and easy activities. Are you looking for ways to slow down the … [Read more...]
8 Tips to Get the Best Night’s Sleep for Stressed-Out Teachers+ Free Printable
Inside: As a teacher do you struggle to relax and sleep? Read for some tips from experts to help you get the best night's sleep, a must-read for anyone + free printable. As a busy teacher do you … [Read more...]
How to Work Smarter, Not Harder as a Teacher + Free Printable
Inside: A seasoned classroom teacher reveals her secrets to work smarter as a teacher and what to do to be more productive in the classroom. Tip No. 1 will surprise you! Do you ever ask yourself … [Read more...]
Practicing Teacher Self-Care to Prevent Burnout
Teaching can be an extremely busy and stressful job and it's a must to prioritize yourself by implementing a regular teacher self-care routine, to help prevent burnout. Practising self-care for … [Read more...]
