Feeling Tired? Exhausted even? Are you looking for ideas that will lift your energy when you feel that teacher tired overwhelm you? You grab for caffeine and quick sugar fixes - I know about your … [Read more...]
Exposing 12 Self Care Myths: Important for Teachers to Know
Exposing these 12 self care myths is important if you're going to thrive as a teacher and take the actions you need to help stay strong and have longevity in your role. Many of us, at one point … [Read more...]
Mindfulness for Teachers: 9 Activities for Classroom Educators
If you’re staring down teacher burnout, mindfulness for teachers is not a silver bullet, but it is a practical way to interrupt the spiral. The best part is that this is a practice where you can begin … [Read more...]
50+ Empowering Self-Care Tips for Teachers, by Teachers
Are you an exhausted, worn-out teacher? It's time to put yourself first, my friend. Check out the 50+ self-care tips for teachers from other teaching colleagues to help you to protect your energy and … [Read more...]
What’s All The Fuss About Self-Care – Self-Care a Priority for Teachers?
What's the big deal about self-care anyway? And why is self-care important for teachers? Should we make self-care a priority for teachers? The concept of self-care for teachers seems to be … [Read more...]
Enjoy the 7 Benefits of a Self-Care Bath Routine
Learn how to enjoy a self-care bath routine and experience the wonderful benefits to help you relax after a busy, stressful day at work. Making time for a self-care bath routine in your day is … [Read more...]
Teacher Self-Care: It’s time for a Self-Care Inventory
While working from home, now is the perfect time to make an appointment with yourself and start to take teacher self-care seriously. Find out how to do an at-home self-care audit to boost your energy … [Read more...]
How to Start a Self-Care Routine for Busy Teachers today!
Taking care of yourself as a teacher is SO important. Find some easy tips for how to make a self-care routine for busy teachers this new school year! I'm on a new self-care kick for the beginning … [Read more...]
